Nutrition Advice

Do you want to lose or gain weight in a healthy and sustainable way?

Do you want to optimise your nutrition?

Are there unhealthy habits that you need to stop?

At Abundance Clinic and Dragonfly Therapies, we have a thorough understanding of the essentials of nutrition and weight management, which we can apply through the prescription of sound and effective dietary advice. Our clients also benefit from our coaching expertise, which means that we are able to identify barriers to change and help them overcome those, by motivating them to achieve their goals. Good health requires good nutrition and we hope to show you how to enjoy your food while maintaining a healthy lifestyle.